LIFESTYLE ADJUSTMENT Archive HOME > LIFESTYLE ADJUSTMENT

In the UK approximately 10 million people suffer from arthritis, with the most common forms being osteoarthritis and rheumatoid arthritis. Arthritis is a general term that covers over 100 different conditions that affect the musculoskeletal system.  These joint-related problems cause symptoms such as stiffness, inflammation, pain, and damage to the cartilage and surrounding tissues. This [...]