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How amino acids can help treat osteoarthritis SUMMARY Foods can both help to reduce but also aggravate symptoms of osteoarthritis, rheumatoid arthritis and other forms of joint aliments. Some amino acids such as l-arginine and l- methionine (among others) may help to combat the negative symptoms of these diseases. These amino acids can help to slow the progression of joint [...]

Vitamin D plays an integral role calcium absorption and utilisation, hence it’s vital role in supporting healthy bones and joints. Furthermore, it assists in autoimmune responses that protect against inflammation. A deficiency in the vitamin has therefore been linked to the pathogenesis of autoimmune diseases, including rheumatoid arthritis and osteoarthritis.