SUMMARY Vitamin C deficiency affects about 30% of people. This shortage causes an increased inflammation of the joints. The intake of vitamin C can improve symptoms of arthritis. Vitamin C therefore forms part of a natural basic treatment for osteoarthritis and rheumatoid arthritis. Benefits of vitamins in arthritis treatment Vitamins are important cofactors of enzymes and [...]
SUMMARY Vitamin E is an import antioxidant that can decrease the activity of free radicals. This can help to reduce the damaging effects of oxidative stress on joint cartilage. Since vitamin E also has anti-inflammatory properties, it may have an important role to play in the natural treatment of osteoarthritis. What is Vitamin E Vitamin E [...]