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What Is Physiotherapy? Physiotherapy is a specialist area of medical treatment concerned with the mechanics of the human body. Physiotherapists work to help restore movement and function when someone is affected by injury, illness or disability. This can include a combination of joint mobilisation and massage together with therapeutic exercises and physical agent modalities such [...]

Vitamin D plays an integral role calcium absorption and utilisation, hence it’s vital role in supporting healthy bones and joints. Furthermore, it assists in autoimmune responses that protect against inflammation. A deficiency in the vitamin has therefore been linked to the pathogenesis of autoimmune diseases, including rheumatoid arthritis and osteoarthritis.