Glucosamine is a naturally occurring substance (amino sugar) in the joints. Multiple studies have shown that when glucosamine is consumed for a minimum of two to six months, it seems to have anti-inflammatory and cartilage-building effects.
MSM has a pain-relieving and detoxicating effect. The sulfur contained in MSM is an important building block for cartilage tissue. Cartilage tissue should therefore be positively affected by an increased consumption of MSM.