Joint pain and diseases of the joints can be complex. A common causes can be one of several arthritis types, which come in many different forms such as rheumatism, osteoarthritis or gout. In many cases, it’s possible to have a combination of these conditions. SUMMARY This article explains the differences between Arthritis, Rheumatism, Osteoarthritis and Gout. [...]
SUMMARY Vitamin E is an import antioxidant that can decrease the activity of free radicals. This can help to reduce the damaging effects of oxidative stress on joint cartilage. Since vitamin E also has anti-inflammatory properties, it may have an important role to play in the natural treatment of osteoarthritis. What is Vitamin E Vitamin E [...]
How amino acids can help treat osteoarthritis SUMMARY Foods can both help to reduce but also aggravate symptoms of osteoarthritis, rheumatoid arthritis and other forms of joint aliments. Some amino acids such as l-arginine and l- methionine (among others) may help to combat the negative symptoms of these diseases. These amino acids can help to slow the progression of joint [...]

Vitamin D plays an integral role calcium absorption and utilisation, hence it’s vital role in supporting healthy bones and joints. Furthermore, it assists in autoimmune responses that protect against inflammation. A deficiency in the vitamin has therefore been linked to the pathogenesis of autoimmune diseases, including rheumatoid arthritis and osteoarthritis.